Tuesday, December 04, 2007

today is such a wonderful and productive day!

MY DEAREST PARTNER, VALENTINA
, motivated me and i went to run with her today! :D (FYI: we ran together but not at the same place :P) haha. oh my gosh, you know what, this is the first time i ran out of my own accord when i can choose to slack at home! YAY! luckily, i went running! :D so ran from my house to some unknown place for like 37 minutes! (it was from 11.23am- 12.00pm) yeah. but i admit i stopped and walked many times during the 'run'. haha. i think around 10 times. opps. hahaha :)

when i came back, i was panting like mad! cause i promised valentina to reach home by 12noon so i rushed back and i was just in time! okay like 5 seconds before 12noon according to my handphone. YAY! :D hahaha.

when i came back, took a 10 minute break then i did 30 wide-arm push up and 100 sit-up. took damn long to do the 100 sit-up. cause i am damn tired already. rahh. when i was done, my whole body was damn sweaty. yeah, this proves how much i have worked out today! :D

after all these exercise, went to bathe and had my lunch. woah the food was great! maybe cause i was damn hungry. haha :) and yes! i feel that today's workout was damn productive and worthwhile! and last but not least, got to thanks......

MY DEAREST PARTNER, VALENTINA! THANKS MAN! :D


okay that's all for today :D

Posted by One Ice at 2:18 PM